Chai is usually a blend of black tea and aromatic spices such as cinnamon, ginger, cardamom and clove. It provides about 50 % the caffeine as coffee, so it’ll give a tiny kick to obtain you likely at dawn. There's some scientific evidence of its success, such as lab investigation and so

Even though everyone has days when they feel exhausted, constantly feeling run down and tired isn’t normal. When the heart rate is abnormal, the heart cannot pump blood correctly, which can cause weakness and tiredness. If your physician suspects you have an underlying clinical ailment t

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